From Running on Empty to Living Fully
in 12 weeks or less!

You've worked hard to get here, but its cost you.

You've ticked all the boxes: career, family, a full life.

But lately:

• - You’re juggling business, career, and family, and you’re running on empty.
• - You wake up tired, push through the day on autopilot, and feel guilty for snapping at your kids, zoning out at work and having nothing left to - connect with your partner, or yourself.
• - You've got aches, weight changes and brain fog - your body’s waving a white flag
• - You’ve spent money (and time) on “quick fixes” that never stick.
• - You’re exhausted, overwhelmed, and deep down, scared you’ll never get your spark back and “this is just how life is now”.
• - You know something has to change… but adding “one more thing” feels impossible.
• - You’ve powered through for years but now, you’re running on fumes, and you can’t ignore it any longer.

Can you Imagine...

In less than 3 months you could be:

• Waking up feeling refreshed—no more dragging yourself out of bed.
• You have the energy to play with your kids, smash your workday, and still have time for yourself.
• You’re lighter (physically and emotionally), confident in your body, and finally at peace with food and exercise.
• You handle stress with resilience.
• You’re present with your family, motivated at work, and connected to your purpose.
• You feel joy, self-love, and know you’re living life on your terms.

This isn’t about overhauling your life overnight.

It’s about creating habits that work with you — so the next 40 years are your best yet.

Introducing The Burnout Recovery Program

A 12-week, step-by-step online course for professional women who are ready to break free from exhaustion and reclaim their energy, focus, and confidence, without adding more overwhelm to their lives.

 Created by Dr. Jess Harvey, Osteopath & Health Coach with 20+ years of clinical experience (and her own burnout recovery), this program gives you practical, step-by-step strategies to restore your:

• - Energy
• - Focus
• - Mood

…in a way that’s realistic, supportive, and sustainable.

What's Included in The Burnout Recovery Program:

What’s Inside:

• Weekly live coaching calls for individualised support
• Live guided processes to break through sabotaging patterns
• On-demand movement, breathwork, and meditation classes
• Nutrition frameworks for all-day energy
• Private Facebook group of like-minded women on a mission
• Direct access to Jess every weekday for support & accountability
• Healthy recipes, meal plans & supplement discounts

You’ll be guided every step of the way with expert advice, practical tools, and the support of a like-minded community.

What You'll Learn:

• Master Your Mindset — Break through the habits, patterns and beliefs keeping you stuck in a cycle of exhaustion and burnout.
• Sleep for Energy — simple strategies for deep, restorative sleep
• Joyful Movement — find the right exercise and movement for you that energises, not exhausts
• Nutrition for Energy — cut confusion and ditch energy crashes to fuel your body all day long
• Rebuild Relationships — build deeper, more fulfilling connections that fill you up
• Breathing for Balance — tools for stress relief, energy and focus/Use breathwork to calm, energise, and reset your system.
• Time & Presence Strategies — boost productivity and create space for yourself without guilt
• Nature & Rest Practices — replenish your reserves in ways that last / harness nature’s power to restore your energy and joy.

Enrol in The Burnout Recovery Program Today

All prices in AUD. Payment Plans available at Checkout.