Welcome to the 5-Day Productivity ChallengeĀ for Busy Women 35+
Reclaim Your Time and Energy!
Are you ready to break free from the cycle of busyness and finally find time for yourself? Join our Free 5-Day Productivity Challenge, starting on Monday, 20th January, and discover how to get more done while winning back precious time in your day.
What's Included in This Challenge:
DailyĀ Content
Discover a step-by-step process tailored specifically for busy women. Our short, daily, on-demand videos are crafted to guide you through implementing effective productivity strategiesĀ to set you up for success.
Manual & Worksheets
Access a comprehensive manual and daily worksheets that provide step-by-step instructions and exercises to streamline your tasks and set priorities that align with your personal goals.
Tools for Focus
Discover practical tools and techniques to enhance your focus, reduce stress, help you heal your body, regain your energy, and create more time for yourself and your loved ones.
How the Challenge Works:
- Register: Sign up for the challenge by filling out the registration form below.Ā
- Thank You Page: Once registered, you'll be directed to a thank you page with all the details you need to get started.
- Access Content Videos: Dive into our short, daily content videos where you'll learn powerful productivity techniques and strategies.
Your Host:
As an osteopath, business owner, health coach, footy coach, and mum of two energetic boys, I know what it's like to juggle it all. A few years ago, I was working 60-hour weeks as the sole owner and manager of a busy clinic across two locations, while also treating patients and raising two young boys. I knew how to hustle and loved what I was doing, but I pushed myself too hard and eventually burned out.
My dedication to educating others about optimising health has always been strong, but my personal experience with burnout was a turning point. Despite doing all the 'right' thingsā€”taking supplements, focusing on sleep, nutrition, and exerciseā€”I wasn't recovering. I was becoming more exhausted and frustrated. It was only when I hit rock bottom, on the verge of losing everything, that I realised a purely physical approach to health and burnout recovery wasn't enough. Integrating mindset and internal work with physical health practices is essential for balancing the nervous system, transforming habits, regaining motivation, and truly thriving.
Now, drawing from my ongoing education and personal experience, I help stressed, exhausted, and burned-out women aged 35+ who are barely keeping their heads above water. I teach them how to care for their physical and emotional health, so they can find motivation, feel joy, gain energy, eliminate brain fog, and take back control of their lives.
In this challenge, I'll guide you through my simple step-by-step system to boost your productivity and free up time for what truly matters to you!
PLUS Get This Extra Free Bonus:
